Roasted Eggplant Caprese Salad Recipe (2024)

A slight spin on the beloved Italian summer classic, this roasted eggplant Caprese salad recipe makes the perfect satisfying appetizer or even side dish! See the step-by-step tutorial below.

Roasted Eggplant Caprese Salad Recipe (1)

Caprese salad is the quintessential summer dish. And the key to a perfect Caprese salad recipe is to use the best ingredients you find--large, firm tomatoes, milky fresh mozzarella cheese; and of course, fragrant basil leaves.

Roasted Eggplant Caprese Salad Recipe (2)

Typically, all I would add to this classic Italian salad is a generous sprinkle of coarse sea salt and a drizzle of olive oil. But today,I decided to embellish just a little on mysimple Caprese salad recipe by adding roasted eggplant and a little basil vinaigrette. The roasted eggplant transformed my Caprese salad into a more filling appetizer or even a warm side dish. It isn't that Caprese salad needs to be fancied up, but the velvety texture of roasted eggplant is a hearty and very pleasant addition.

Roasted Eggplant Caprese Salad Recipe (3)

I highly recommend serving this roasted eggplant Caprese salad warm, with the cheese nicely melted. The basil vinaigrette is optional, but I really like the extra herbal peppery taste. A loaf of quality crusty bread and some white wine is all you need to get this party started. Or, fill in with some savory Mediterranean sides, like Fatteh Spiced Chickpeas With Crispy Pita And Garlicky Yogurt.

Here is the roasted eggplant Caprese salad recipe; be sure to see the step-by-step tutorial with photos below:

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Roasted Eggplant Caprese Salad Recipe (4)

Roasted Eggplant Caprese Salad Recipe

  • Author: The Mediterranean Dish
  • Total Time: 50 minutes
  • Yield: serves 6
Print Recipe

Description

A little embellishment on the classic Caprese salad, this roasted eggplant Caprese is a filling and delicious appetizer with a special basil vinaigrette. Exceptional!

Ingredients

Scale

  • 1 eggplant, sliced into ½-inch rounds
  • Salt
  • 3 large or steak tomatoes, sliced into ½-inch rounds
  • Extra virgin olive oil
  • 20 basil leaves, more for the dressing
  • 16 Oz. fresh mozzarella cheese, sliced
  • Basil Vinaigrette (optional)
  • 1 small garlic clove, chopped
  • 1 cup packed basil leaves
  • ¼ cup extra virgin olive oil
  • ½ tbsp lime juice
  • Pinch crushed red pepper
  • Salt and pepper

Instructions

  1. Preheat the oven to 425 degrees F.
  2. Spread the eggplant slices on a large tray and sprinkle generously with salt. Leave for 30 minutes; the eggplant will "sweat out" it's bitterness. When ready, pat the eggplant dry.
  3. Place the eggplant slices and the tomato slices on a large baking sheet. Drizzle with olive oil. Roast in the 425 F degree heated-oven for 10-15 minutes. Remove from the oven, but leave the oven on for step # 5.
  4. When the eggplant and tomatoes are cool enough to handle, bring a small baking dish (about 6"x 9") and begin to assemble the Caprese salad. Arrange the eggplant, tomato, cheese and basil in the baking dish forming a tight row. Repeat the pattern (as you see in the tutorial picture below) until you fill the baking dish side-to-side.
  5. If you like, place the baking dish in the oven to heat for 7-10 minutes (just until the cheese melts slightly).
  6. While the Caprese salad warms up, make the basil vinaigrette. In a small food processor, blend the chopped garlic with the basil leaves, olive oil, lime juice and spices.
  7. When ready, remove the roasted eggplant Caprese salad from the oven and spoon some of the basil vinaigrette on top. Place the extra basil vinaigrette in a bowl to serve next to the salad. Slice a loaf of crusty bread to serve along. Enjoy!

Notes

  • Cold-serve option: If you prefer to leave the mozzeralla cheese cold, you can skip step #5. This will help the Caprese salad keep its shape as the cheese is not melted. Simply top the cold roasted eggplant Caprese salad with the basil vinaigrette and serve.
  • Recommended for this Recipe: Our Private Reserve Greek extra virgin olive oil (from organically grown and processed Koroneiki olives!)
  • Visit our store to browse our spices, olive oils and bundles!
  • Prep Time: 30 mins
  • Cook Time: 20 mins
  • Category: Appetizer
  • Method: Baked
  • Cuisine: Italian

Step-by-step tutorial for roasted eggplant caprese:

Preheat the oven to 425 degrees F.Spread the eggplant slices on a large tray and sprinkle generously with salt. Leave for 30 minutes; the eggplant will "sweat out" it's bitterness. When ready, pat the eggplant dry.
Place the eggplant slices and the tomato slices on a large baking sheet. Drizzle with olive oil. Roast in the 425 F degree heated-oven for 10-15 minutes. Remove from the oven, but leave the oven for later.

Roasted Eggplant Caprese Salad Recipe (5)
When the eggplant and tomatoes are cool enough to handle, bring a small baking dish (about 6"x 9") and begin to assemble the Caprese salad. Arrange the eggplant, tomato, cheese and basil in the baking dish forming a tight row. Repeat the pattern until you fill the baking dish side-to-side.

Roasted Eggplant Caprese Salad Recipe (6)

Roasted Eggplant Caprese Salad Recipe (7)

If you like, place the baking dish in the oven to heat for 7-10 minutes, just until the cheese melts. (Note there will be extra oil in the dish from the melted cheese).While the Caprese salad warms up, make the basil vinaigrette. In a small food processor, blend the chopped garlic with the basil leaves, olive oil, lime juice and spices.

Roasted Eggplant Caprese Salad Recipe (8)

When ready, remove the roasted eggplant Caprese salad from the oven and spoon some of the basil vinaigrette on top. Place the extra basil vinaigrette in a bowl to serve next to the salad. Slice a loaf of quality crusty bread to serve along. Enjoy!

Roasted Eggplant Caprese Salad Recipe (9)

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Mediterranean Roasted Artichoke

Antipasto Skewers

Fried Halloumi Asparagus Salad with Tomatoes

Fried Eggplant with Green Peppers and Tomatoes

I'm Suzy; born and bred right on the shores of the Mediterranean. I'm all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you're here...
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Roasted Eggplant Caprese Salad Recipe (2024)

FAQs

How healthy is caprese salad? ›

Health Benefits of Caprese Salad:

Tomatoes are rich in lycopene, a powerful antioxidant that protects against cancer and heart disease. Mozzarella cheese is a great source of protein, calcium, and vitamin D. Basil leaves contain essential oils that have anti-inflammatory and antibacterial properties.

Why is caprese salad famous? ›

The salad is named after the island of Capri, where it is believed to have originated. Two common stories about its origin include it being an homage to the Italian flag or "in the 20th century to appease the palates of vacationing royalty and important politicos".

How to roast eggplant ottolenghi? ›

Brush them with olive oil – keep on brushing until all of the oil has been absorbed by the flesh. Sprinkle with the lemon thyme leaves and some salt and pepper. Roast for 35 to 40 minutes, at which point the flesh should be soft, flavorful and nicely browned. Remove from the oven and allow to cool down completely.

Is Caprese Salad good for losing weight? ›

Indulge guilt-free in Caprese Salad, as it offers a delicious and nutritious meal option with minimal calories, perfect for promoting weight loss and healthy eating habits.

How long will Caprese Salad keep in the fridge? ›

To Make Ahead: This easy Caprese salad is definitely best served fresh but it can stay in the fridge for 2-3 days. If you need to make it ahead of time, slice the mozzarella and tomatoes and store them separately in the refrigerator.

Which tomatoes are good for caprese? ›

When selecting tomatoes, choose fragrant ones that smell earthy at the stem end and feel heavy for their size. Avoid any with wrinkled skins. You can also make a caprese with smaller tomato varieties, such as plum, roma, cherry, grape, or sungold.

Do Italians eat caprese? ›

The history of caprese salad

Another tale credits the dish to the “Quisisana” hotel, where it was created in the 1920s to suit the carb-free preferences of Futurist movement leader Filippo Tommaso Marinetti. Regardless of its true origins, Caprese salad has become a beloved staple of Italian cuisine.

What ethnicity is Caprese salad? ›

The caprese salad is a classic Italian dish that has gained popularity all over the world. The salad is made with fresh tomato, fresh mozzarella slices, basil, olive oil, salt, pepper, and is traditionally placed on a plate in a layered circular pattern.

What is the secret to tender eggplant? ›

Cooking it at a high temperature (425 F / 218 C) for enough time (25-30 minutes) to give it a browned exterior and tender interior. Just look at those cubed purple beauties!

How do you roast eggplant so it's not bitter? ›

Cut off the stem and nearby areas before cooking. The stem and area near the stem tend to be where bitter compounds collect. Slice or chop the eggplant and sprinkle the pieces with salt. Allow them to sit for about 30 minutes, then pat dry before cooking.

What are the benefits of eating caprese? ›

You'll also be getting a good dose of potassium, vitamin K, and vitamin A. Tomatoes get their signature red color from something called lycopene. Lycopene is linked to better heart and eye health. Basil – Basil is packed with antioxidants, vitamins, and natural essential oils.

Is tomato and mozzarella healthy? ›

It's a healthy trio, but one of these ingredients may have some pretty impressive heart-health benefits... One of my favorite easy snacks in the world is a combo of tomatoes, fresh mozzarella and basil. Heaven! It's a healthy trio, but one of these ingredients may have some pretty impressive heart-health benefits...

Is caprese high in calories? ›

Caprese salad, being low in calories and high in nutrients, can be a beneficial addition to a weight loss or weight management diet.

Is mozzarella cheese healthy? ›

Mozzarella is lower in fat and sodium than many other kinds of cheese, and part-skim varieties have even less total and saturated fat. Like other cheese, mozzarella is a good source of protein and calcium and contains phosphorus, which are essential nutrients for optimal health.

References

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