Creamed Peas Recipe - melissassouthernstylekitchen.com (2024)

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This old fashioned Creamed Peas Recipe is the ideal side dish for most any entrée. It’s a deliciously simple way to elevate a plain batch of petite peas turning them into a creamy and decadent accompaniment.

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Easy Creamed Peas Recipe

This recipe for cream peas is one that cook’s of yesteryear perfected. I can still remember my Mom and Grandma’s making them as a regular featured side dish in their summer kitchens, using fresh from the garden shelled peas. These days, frozen peas are picked at their peak season and flash frozen. They’re the ideal opportunity to make them with a little less fuss. That’s a win in my kitchen. How to make simple Creamed Peas Recipe:

  • Peas – One pound of frozen petite peas.
  • Sauce – Unsalted butter, onion, all purpose flour, half and half or light cream. You could use whole milk.
  • Seasonings – Salt, black pepper, granulated garlic, onion powder and nutmeg.
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How to Make the Best Creamed Peas Recipe

  • Ingredients you’ll need to make homemade Creamed Peas: One pound frozen petite peas, butter, all purpose flour, salt, black pepper, granulated garlic, half and half and nutmeg.
  • Kitchen gadgets you’ll need: A medium size saucepan, measuring cups and spoons, sharp knife and cutting board or onion chopper, whisk and large spoon for mixing everything together.
  • It’s not necessary to thaw the peas prior to adding them to the cream sauce.
  • Can I use canned peas for Creamed Peas? You can use canned peas only in a pinch but frozen peas will give you the best and tastiest end result. Canned peas can turn out a bit mushy.
  • If the cream sauce seems thick when first adding the peas, don’t be tempted to add more liquid. It will thin a bit as they thaw and release liquid into the sauce.
  • I prefer half and half for creamed peas but you could adapt using whole milk if that’s what you’ve got on hand. To make your own half and half, use equal parts milk and heavy cream and you’ll be good to go.
  • Nutmeg is typically added to a homemade bechamel sauce and I love including a pinch or two in this recipe. It’s optional, and you could choose to omit but it adds a depth of flavor to the sauce that complements the peas.
  • You could add one cup of frozen pearl onions to the mix, in place of diced onion. Add them to the saucepan with the peas, cooking until thawed and heated through.
  • Store leftover creamed peas in an airtight container in the refrigerator for up to 4 days.
  • Reheat gently in a saucepan over medium heat or in single servings in the microwave.
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More Southern Style Side Dishes to Make

Some days, it’s all about the side dishes for me. More side dish inspiration and recipes you may also like to make:

  • Fried Green Tomatoes can be served on sandwiches, as an appetizer or side dish.
  • Another simple side dish to make is this recipe for Tomato Cucumber Onion Salad.
  • Sweet and tangy Green Bean Salad.
  • Easy Cornbread Casserole only requires 6 ingredients to make.
  • Cajun Collard Greens with Bacon is packed with flavor.
  • Use leftover brown beans to make these yummy Pinto Bean Cakes.
  • Stewed Okra with Tomatoes features a rich and delicious tomato sauce that goes beautifully with cornbread.
  • Turnip Greens from Southern Living.
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Creamed Peas Recipe - melissassouthernstylekitchen.com (5)

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5 from 19 votes

Creamed Peas Recipe

Prep Time5 minutes mins

Cook Time10 minutes mins

Total Time15 minutes mins

Course: Side Dish

Cuisine: American

Keyword: creamed-peas, creamed-peas-recipe

Servings: 6 servings

Calories: 197kcal

Ingredients

  • 1 lb package frozen petite peas
  • 3 Tbsp unsalted butter
  • 2 Tbsp all purpose flour
  • 1/3 cup finely diced sweet onion or shallots
  • 2 cups half and half or light cream
  • 1 tsp salt
  • 1 tsp black pepper
  • 1/2 tsp granulated garlic
  • 1/4 tsp onion powder
  • pinch nutmeg

Instructions

  • In a medium size saucepan, melt butter over medium heat. Add onions cooking until translucent, about 2 minutes, Add flour, stirring until absorbed.

  • Gradually whisk in half and half. Bring to a gentle boil then add salt, black pepper, garlic, onion powder and nutmeg. Add peas, mix until coated with sauce.

  • Cook over medium heat for 5-7 minutes or just until peas are tender. Stir occasionally.

  • Serve immediately.

Nutrition

Serving: 1serving | Calories: 197kcal | Carbohydrates: 18g | Protein: 7g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 28mg | Sodium: 433mg | Potassium: 241mg | Fiber: 5g | Sugar: 8g | Vitamin A: 834IU | Vitamin C: 33mg | Calcium: 28mg | Iron: 1mg

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Creamed Peas Recipe - melissassouthernstylekitchen.com (2024)

FAQs

Creamed Peas Recipe - melissassouthernstylekitchen.com? ›

Cream peas are commonly known as Cowpeas, Conch peas, or Field peas, depending on where in the United States you live. Several varieties are referred to as “eyed” Many of the Cream pea varieties available today are hybrid crosses of heirloom varieties and have cultivar names such as 'Zipper' and 'Lady'.

What are the different types of cream peas? ›

Cream peas are commonly known as Cowpeas, Conch peas, or Field peas, depending on where in the United States you live. Several varieties are referred to as “eyed” Many of the Cream pea varieties available today are hybrid crosses of heirloom varieties and have cultivar names such as 'Zipper' and 'Lady'.

What are lady cream peas? ›

Lady Cream Peas are a type of cowpea. They have no color and, when cooked, they yield a clear pot liquor. They have a sweet flavor and creamy texture and are featured in Southern dishes.

What is another name for cream peas? ›

Field peas, crowder peas, cream peas (along with blackeye peas) are all part of a larger species of beans commonly called “cowpeas” or “Southern peas.” Despite their names, none of these varieties is actually a pea.

What are Mississippi cream peas? ›

Mississippi Cream Cowpeas. This bush-type plant produces high yields of light-colored cowpeas. This cool-weather plant has 7" long green pods with creamy white peas. The peas change to straw color when dried.

Are cream peas the same as black-eyed peas? ›

There are three types of Southern peas: crowder, cream, and black-eyed. Crowders have a robust flavor, cream peas are more mild, and the flavor of black-eyed peas is somewhere in between.

What are old fashioned sweet peas? ›

The term 'Old-Fashioned' refers to the sweet pea, Lathyrus odoratus, which came to this country from Sicily in 1699 and was developed and remarkably improved in the latter part of the last century. This group is sometimes termed grandifloras. The seed was sent by a Catholic priest, Franciscus Cupani, to Dr.

Are cream peas and lady peas the same? ›

Sweet and tender lady peas remain creamy white or light green even after they have been cooked. And unlike other field peas, lady peas (also called Lady Cream peas) produce a clear, not cloudy, potlikker. True to their name, lady peas are said to have a more delicate flavor.

What is the most popular pea? ›

Green peas, often called “shelling peas,” garden, or English peas (and not to be confused with dry or cowpeas), are the most common edible pea, with a tough pod that is not consumed.

What is a good substitute for lady cream peas? ›

Field Peas, Crowder Peas (still a huge favorite), Spring Peas, Sweet Peas, Black Eyed Peas, Purple Hull Peas and my current favorite, Lady Cream Peas. These all can be prepared in the same basic way. It's very easy, though it takes a little time because of the long simmer to soften the peas just right.

What are white acre cream peas? ›

White Acre peas are considered a cream or semi-crowder pea, because the seeds are somewhat crowded in the pod, but not nearly as much as other crowder pea varieties. They are also commonly referred to as field peas or cowpeas and are related to black-eyed, pink-eyed, and purple-hulled peas.

How to shell cream peas? ›

There's a quick way to shell peas that my father taught me because I was the main pea sheller in our family. Take the pod, straight side down. Pop the end where the curve is with your thumb. That opens the pod, making it easy to scoop the peas out into a bowl.

What are mushy peas called? ›

Mushy peas have occasionally been referred to as "Yorkshire caviar".

How to preserve cream peas? ›

Leftover creamed peas may be kept refrigerated for two to three days in an airtight container. To reheat, warm gently in a saucepan over low heat until heated through. You may also microwave at a reduced power for several minutes.

What do the English call peas? ›

I take it that you are referring to the vegetable described in this article English Peas . In the UK these are simply known as peas.

What is peas pudding made of? ›

A pease pudding is made from cooking yellow split peas into a lovely soft paste-like consistency. The dish is not unlike the famous mushy peas, also much loved in the North and made with dried marrowfat peas—though you would never fry mushy peas, as they are too soft and do not hold their shape.

Are cream peas the same as white acre peas? ›

White Acre peas are considered a cream or semi-crowder pea, because the seeds are somewhat crowded in the pod, but not nearly as much as other crowder pea varieties. They are also commonly referred to as field peas or cowpeas and are related to black-eyed, pink-eyed, and purple-hulled peas.

What is the white stuff inside sugar snap peas? ›

Expert Response. The white fuzz is caused by a fungus called powdery mildew that occurs when it is hot and dry. To control powdery mildew on peas, apply neem oil to the foliage. However, do not apply neem oil to peas if the temperature is above 90°F.

Are lady peas the same as cream peas? ›

The distinguishing factor is size and taste — lady peas are smaller and sweeter than other cowpeas. Lady peas go by a number of names, including lady cream peas, lady cowpeas, conch peas, and zipper cream peas.

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