Bavarian Pretzel Bites with Honey Mustard Dip Recipe (2024)

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By Alisa Fleming on Alisa's Favorite Dairy-Free Recipes, Bread, Dairy-Free Recipes, Dairy-Free Snack Recipes

These Bavarian pretzel bites were my first foray into homemade pretzels, and I wasn’t disappointed.The recipe was submitted by Katherine as a Savory entry in the BIGSnackable Recipe Contest(entries are now closed, but the winners will be announced on that post!).

The contestisa celebration ofour newFREE Snackable eBook with delicious, original Sweet, Savory and Sippable Dairy-Free Recipes. Download and enjoy it now via PDF, iTunes, Kindle, Kobo or Google Play: www.godairyfree.org/snackable-ebook

Bavarian Pretzel Bites with Honey Mustard Dip Recipe (2)To qualify for the contest, this recipe for Bavarian Pretzel Bitesuses Almond Milk Beverageand the Honey Mustard Dip uses Coconut Milk Yogurt, both from So Delicious Dairy Free.

Alisa’s Notes

Since I have tested and approved this recipe for Bavarian Pretzel Bitesas one I would repeat, I’ve added it to the “Alisa’s Recipes” section.Here are my personal notes on the recipe:

Bavarian Pretzel Bites with Honey Mustard Dip Recipe (3)Whole Grain: Katherine’soriginal recipe used just all-purpose flour, but to qualify for snacking, we tested all baked savories with whole grain flour, too. Theall-purpose tastes much more authentic and is more tender, but I also enjoyed these when made with white-wheat flour which is 100% whole grain, but softer than standard red hard wheat flour.That said, wheat dough can be a little more stubborn, and the pretzel bites won’t keep as long. To remedy this, I recommend replacing up to 1/4 cup of the flour with wheat gluten when using a whole wheat flour.

No Rise! I love that this recipe can be made relatively quickly. Like pizza dough, these pretzel bites can be baked up right after the dough is prepared and shaped.

Delightful Dip:I don’t usually like yogurt of any kind in dips, but this combination really worked. It’s a nice sweet contrast to the pretzel bites, and leftovers can even be used as a veggie dip or salad dressing.

Bavarian Pretzel Bites with Honey Mustard Dip Recipe (4)

Special Diet Notes: Bavarian Pretzel Bites with Honey Mustard Dip

By ingredients this recipe is dairy-free / non-dairy, peanut-free, optionally soy-free, vegan / plant-based, and vegetarian.

For nut-free pretzel bites, you can substitute coconut milk beverage for the almond milk beverage.

For egg-free pretzel bites, use an egg yolk substitute, such as Vegg, or swap in about 1 tablespoon vegan mayonnaise, dairy-freeyogurt, banana, or mashed pumpkin – yes, all should work just fine! For the egg white, simply use additional milk beverage to “wash” the pretzel bites.

For veganpretzel bites,follow the egg-free substitutions and also use agave nectar in place of the honey in the dip.

Bavarian Pretzel Bites with Honey Mustard Dip

Bavarian Pretzel Bites with Honey Mustard Dip Recipe (5)

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Prep time

Cook time

Total time

Author: Katherine

Serves: 60 pretzel bites

Ingredients

Bavarian Pretzel Bites

  • 1½ cups lukewarm So Delicious Dairy Free Original Almond Plus Milk Beverage
  • 1 package (2¼ teaspoons) active dry yeast
  • 4½ cups all-purpose flour or white-wheat flour (see Alisa's Notes above)
  • 2 tablespoons light brown sugar
  • 2 teaspoons table salt
  • 1 large egg, separated (see Special Diet Notes above for vegan option)
  • ¼ cup non-hydrogenated shortening or coconut oil, melted
  • 2 tablespoons baking soda
  • Kosher salt, for sprinkling

Honey Mustard Dip

Instructions

For the Bavarian Pretzel Bites

  1. Preheat the oven to 400ºF and line two baking sheets with parchment paper or silicone baking mats.
  2. In a small bowl, whisk the milk beverage and yeast together and let stand for 5 minutes.
  3. Using standard mixer with a dough hook, combine the flour, brown sugar, and table salt. Mix in the egg yolk, shortening, and yeast mixture on low speed until dough is smooth and elastic, about 5 to 7 minutes. If preparing the dough by hand, stir the ingredients together and kneed the dough until smooth and elastic, about 5 minutes. Let the dough rest for 5 minutes.
  4. In a large, shallow baking dish, combine the baking soda with 2 cups of warm water.
  5. On a lightly floured work surface, divide the dough into 6 pieces. Using your hands, roll each piece into a thick rope. If the dough springs back too much, let it rest for a few more minutes.
  6. Dip each piece into the baking soda mixture for 30 seconds, then cut each piece into 10 pretzels, and put them on the prepared pans.
  7. In a small bowl, beat the egg white with 1 tablespoon of water.
  8. Brush the pretzels with the egg white mixture, sprinkle with kosher salt, and bake until deep golden, about 12 to 15 minutes.

For the Honey Mustard Dip

  1. Whisk all of the ingredients together in a medium-bowl until well blended.
  2. Serve with the Bavarian Pretzel Bites.
Bavarian Pretzel Bites with Honey Mustard Dip Recipe (2024)

FAQs

What is the best mustard for pretzels? ›

Dijon mustard or a spicy brown mustard are the typical go-tos, as they add an extra kick to your pretzel snack. However, you can also get the best of both worlds by choosing a cheesy mustard dip.

What is the difference between a Bavarian pretzel and a soft pretzel? ›

Unlike their American counterpart, Bavarian pretzels pack a denser, chewier inside and a darker, crispier outside. And there's a certain "tang" to the Bavarian-style pretzel that sets it apart from other soft pretzels. But best of all, it doesn't need to be dipped in cheese or drenched in butter to taste delicious!

What is a Bavarian pretzel made of? ›

Bavarian pretzels start with a pre-ferment dough, which is a small amount of yeast mixed in flour and water. This mixture is set aside for a long period of time (3 hours or overnight in the refrigerator). This pre-ferment gives the dough and pretzel extra complex flavor.

What is good to dip soft pretzels in? ›

What pairs well with soft pretzels?
  • Creamy smoked Gouda cheese dip (recipe below)!
  • Mustard: yellow, honey, dijon, or whole grain.
  • Beer cheese dip.
  • Warm marinara sauce.
  • Garlic aioli.
  • Ranch dressing.
  • Hummus.
  • Spicy sriracha mayo.

Do Germans put mustard on pretzels? ›

Given Oktoberfest was in full swing at the time, the conversation naturally shifted to German foods and beer. To my surprise, I learned that Germans don't typically eat their pretzels with mustard like Americans. Instead, they largely reserve the condiment to meats, and in particular sausages.

Why do people put mustard on pretzels? ›

Pretzel-making remained concentrated in Pennsylvania, even after emerging as a national snack in the 1960s. The practice of spreading mustard on soft pretzels is traced to the fact that pretzels were commonly sold by hot dog vendors, who were already offering mustard.

What is the secret ingredient which makes a pretzel taste like a pretzel? ›

The answer lies in a brief dip in an alkaline water bath before baking. This bath essentially gelatinizes the outside of the pretzel, preventing it from fully “springing” during baking (as bread does) and giving pretzels their signature chewy crust. It also gives them their unique and indelible “pretzel” flavor.

What do you eat with Bavarian pretzels? ›

One of Germany's best known dishes is arguably Bavaria's much-loved second breakfast: a soft pretzel accompanied by weißwurst (a white pork and veal sausage flecked with parsley and flavored with lemon, onion, and spices), sweet mustard, and a tall glass of wheat beer.

What do Germans put on pretzels? ›

The popular toppings of authentic bavarian pretzels are:

Sesame, poppy, sunflower, pumpkin or caraway seeds, cheese sauce and bacon bits. Bavarians especially enjoy their pretzels in the late morning with Weißwürst, sweet mustard, and a Beer.

Are Bavarian pretzels unhealthy? ›

Pretzels don't have many downsides as an occasional snack. Soft pretzels and flavored pretzels are usually higher in calories, salt, sugar, and fat than hard pretzels, so you may want to limit your intake of those varieties.

Why are German pretzels better? ›

You may pick up on how the taste is different, as German soft pretzels are known for containing a thicker, denser, and chewier inside while having a slightly crispier outside. The main difference to note between the more “American-style” pretzels and German pretzels is an ingredient called lye.

What is the traditional dipping liquid for pretzels? ›

Traditional Bavarian pretzels are dipped in a lye solution before they are baked. Lye, also known as sodium hydroxide, is essentially the same stuff that's used to make soap and clean drains. It can even dissolve glass.

What is the slang pretzel dip? ›

The pretzel dip is simply another name for the pretzel sex position. The passion pretzel is not a variation of the pretzel. It is a wholly different position. In the passion pretzel, the two partners kneel, facing one another.

What does Auntie Anne's dip pretzels in? ›

Choices include Cheese, Hot Salsa Cheese, Sweet Glaze, Caramel, Honey Mustard, Marinara, and Light Cream Cheese.

What's the difference between German mustard and yellow mustard? ›

German renditions of the condiment typically call for whole mustard seeds, while the iconic American yellow variety only utilizes powdered mustard. This style sources seeds with a yellow hue, which boasts a distinct spiced flavor that makes American mustard relatively standard.

What kind of mustard do delis use? ›

Deli. Sometimes labeled “spicy brown” or just simply “brown,” deli mustard, as you can likely infer, is great on sandwiches. It consists of partially ground brown mustard seeds, warming spices and a moderate amount of acid, which results in a flavorful condiment that can certainly live up to the “spicy” moniker.

What type of mustard is good for a rub? ›

Ideal for both pulled pork and ribs, this wet rub is also great on steak and chicken. It is a simple mixture of Dijon mustard, fresh parsley and rosemary, dried orange peel, and salt and pepper. If you'd like to change up the flavor of the rub, try using different mustards in place of the Dijon.

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